Amount of 18:3 undifferentiated, octadecatrienoic, linolenic in Seeds, sesame flour, low-fat

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame flour, low-fat there is 0.011 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Seeds, sesame flour, low-fat.

Oil, flaxseed, cold pressed 53.368 g 53.37%
Oil, flaxseed, contains added sliced flaxseed 48.93 g 48.93%
Seeds, flaxseed 22.813 g 22.81%
Seeds, chia seeds, dried 17.83 g 17.83%
Oil, walnut 10.4 g 10.4%
Seeds, hemp seed, hulled 10.024 g 10.02%
Oil, canola 9.137 g 9.14%
Nuts, walnuts, english 9.08 g 9.08%
Nuts, butternuts, dried 8.718 g 8.72%
Nuts, walnuts, dry roasted, with salt added 8.493 g 8.49%
Oil, industrial, canola for salads, woks and light frying 7.635 g 7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides 7.432 g 7.43%
Oil, PAM cooking spray, original 7.19 g 7.19%
Oil, vegetable, soybean, refined 7.034 g 7.03%
Oil, industrial, soy, refined, for woks and light frying 6.912 g 6.91%
Oil, wheat germ 6.9 g 6.9%
Oil, soybean, salad or cooking 6.789 g 6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) 6.766 g 6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 6.397 g 6.40%
Oil, mustard 5.899 g 5.90%
Seeds, sesame flour, low-fat

Seeds, sesame flour, low-fat is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame flour, low-fat are listed below.

Water 7.1 g 7.1%
Energy (calorie) 333 kcal
Energy (joule) 1393 kJ
Protein 50.14 g 50.14%
Total lipid (fat) 1.75 g 1.75%
Ash 5.5 g 5.5%
Carbohydrate, by difference 35.51 g 35.51%
Calcium, Ca 149 mg 0.15%
Iron, Fe 14.22 mg 0.01%
Magnesium, Mg 338 mg 0.34%
Phosphorus, P 757 mg 0.76%
Potassium, K 397 mg 0.40%
Sodium, Na 39 mg 0.04%
Zinc, Zn 10 mg 0.01%
Copper, Cu 1.425 mg
Manganese, Mn 1.396 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 2.516 mg
Riboflavin 0.269 mg
Niacin 12.533 mg 0.01%

Nutrients in Seeds, sesame flour, low-fat